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What do you need to know about Indian Head Massage?

Posted on November 22, 2018 at 12:10 AM Comments comments (0)

Indian head massage is an integral part of the ancient healing system of Ayurveda with extensive uses in India for thousands of years. Easy to perform on any seated individual, this massage hardly takes 20-30 minutes without taking off clothes. Offered in the upper back, shoulders, neck, head, and face to deliver benefits in stress-related conditions and reduce muscular tensions. It is simple and easy to learn in the Indian head massage training in India but deliver useful results. This massage complements well with other therapies like body massage, aromatherapy and reiki.


Here are some facts to know about Indian head massage.


It is centuries old and effective


In India, giving a massage is a thousand-year-old tradition passed down to generations making it an integral part of everyday family life. Mothers massage their new-borns at home while barber’s shop is a common place for the aged. You can learn this massage while pursuing healing courses in India at top institutions.


Offered with Clothes On


No need to undress to get an Indian head massage unless you are using excessive oil for the massage. Hence, this massage is suitable for anyone who is not comfortable with unbuttoning clothes for the massage.


Great for Healthy Hair


Did you know stress is not good for your hair? When you are stressed, the scale tightens and restricts blood flow to the hair. Getting this massage regularly helps in enhancing the blood flow to the hair follicles for nutrient nourishment necessary to get a healthy and shiny hair.


Use Oil for More Benefits


Using oils in the Indian head massage helps to soften skin and enables deep conditioning of your hair. Sesame oil is a popular choice in this ayurvedic massage. It brings relief to muscle pain, stiffness and suitable for dry hair and scalps.


Relieve headaches, eye and sinuses problems


Combination of fast movements help to soothe and relieve neck and scalp tension, Indian head massage is an effective treatment for people. Taking regular massages, the intensity and frequency of the headaches will reduce significantly.


In addition to that, the Indian head massage work on the pressure points of the forehead and eye socket to relax and soothe the eye strain. Pressing on the cheekbone pressure points helps in getting relieved from the sinuses.


Want to learn Ayurveda in India to start your career?


Aitheinhealing may be an ideal institute offering a range of Ayurvedic courses to the students coming from different regions. Contact them for more information now.

3 Mind-Boggling Reasons to Move Towards Ayurveda

Posted on November 15, 2018 at 6:10 AM Comments comments (0)

The world in which we live has no lack of diseases and health problems. Even young people are suffering from major health issues. That’s because of the increasing pollution and creating unhealthy habits such as waking up till late at nights and eating junk foods. Hence, it’s time to move towards a natural method of healing the body. Ayurveda is a holistic system of medicines which focuses on promotes the health of a person through healthy living practices.


Unlike the modern medical science, Ayurveda heals the body through natural and non-invasive methods such as meditation, yoga, and healthy eating practices. Hence, the awareness about this ancient healing therapy is spreading rapidly. Hundreds of people from around the world are coming to learn Ayurveda in India. That’s all because of the benefits it provides to our body.


Want to know about them? Following are the fantastic reasons to move towards Ayurveda.


Reduces Excess Weight


Have you tried lots of different methods of losing weight but still suffering from overweight? If yes, then you should move towards Ayurveda. Performing yoga on a daily basis and taking a diet according to your dosha can help a lot in removing those extra kilos from your body.


Eliminates Toxins


Ama or toxins are the waste-products produced by our body digestive system. These toxins can produce several major health problems in our body if not cleared up. But, don’t worry there are several methods in Ayurveda such as panchakarma and Ayurvedic oil massage through which you can remove those toxins from your body. Also, you can minimize the production of waste materials in the body by avoiding junk foods.


Decreases the Levels of Stress and Anxiety


Anxiety and stress are one of the biggest enemies of our immunity. Hence, they can reduce the body’s ability to fight with diseases. Ayurvedic therapies such as meditation and yoga are the most effective methods of decreasing stress and anxiety. Moreover, taking Indian head massage training can also help in improving mental health.


There are many more benefits that Ayurveda provides to our body. You can do an Ayurvedic course if you want to know more about this holistic system of medicines.


“Aithein Healing” is the ideal destination for doing healing courses in India. You can learn several concepts such as marma therapy, Indian head massage course, and nadiprana yoga on their website. Contact them now to learn more about Ayurveda.

Ayurvedic Herbs That will Permanently Remove Hair Problems

Posted on September 18, 2018 at 5:10 AM Comments comments (0)

Have you got fed up with your hair problems like hair fall, dandruff, and grey hair? The reason behind these issues is pollution, unhealthy diet, and chemical based hair products which are continuously reducing the quality of hair. But don’t worry, we have a permanent solution for these hair problems that’ll help you in getting rid of these hair problems for ever-Ayurveda.


It’s an ancient medicinal therapy having 5,000 years old roots from India. Ayurveda can help you in restoring the strength and volume of your hair naturally. There are several herbs in nature which are proven to be very beneficial for hair according to the best ayurvedic college in India. So, below are the most helpful herbs for a healthy scalp according to Ayurveda.


Indian Gooseberry (Amla)


Amla comes under the best sources for maintaining healthy and shiny hair. It fights with the problems of grey hair at early ages and dandruff. Amla provides several nutrients like Vitamin C and antioxidants that are very beneficial for our health. You can opt for different amla products like oil, candies, and powder for overall health.


Fenugreek


Fenugreek (known as methi in India) is a commonly used herb in several households which is an excellent solution for your hair problems. It is packed with many nutrients like Vitamins A, K, C, potassium, calcium, and iron. Including this treasurous herb in your diet can give you permanent relief from dry hair, baldness, grey hair, and dandruff.


Bhringraj


Bhringraj has got its name from the amazing benefits that it provides to our hair. Bhringraj (or the king of herbs) is a boon for our scalp and is a life-long solution to problems like grey hair, baldness, premature hair loss, and dandruff. Also, it promotes hair growth, cleanses the liver, and slows down the aging process.


Ayurveda is the key to a healthy life which reconnects us with the nature to promote a disease-free living.


So, do you want to learn more about Ayurveda?


If so, then “Aithein Healing” would be a great place for you. They offer several courses Ayurvedic courses like marma massage, Indian head massage course, nadiprana yoga, and sound healing for the Ayurveda lovers. So, contact them and book the best course for you now.

Uses of Marma Massage Therapy in Modern Life

Posted on September 17, 2018 at 4:00 AM Comments comments (0)

Ayurveda is a centuries-old lifestyle practice that aims to build harmony inside the body. The techniques aim to treat the whole person instead of just the symptoms. In short, Ayurveda treatment is aimed at preventing future occurrence of diseases treating the root cause of a disease rather than the symptoms.


In the Ayurveda school in India, the students are taught that human beings compromise five critical elements. The five elements combined and govern the entire biological, physiological and psychological functions of the mind, body, emotional and physical interaction with the surrounding. It is essential to create a balance of everything to avoid the formation of diseases in the first place.


Many therapies and techniques have been developed to treat diseases in the Ayurveda healing system. The Marma therapy is one of the most popular ones present in Ayurveda. The Masters of Kalari martial art have founded this therapy in the year 1500 BC to treat injuries of soldier occurred in the battlefield.


Marma is a juncture in the body where the tissue, muscle, bone, tendon, ligaments, and vessel meet. There are 108 Marma points including the mind present in the body. The points are powerful and useful to heal the body entirely through touch and massage. However, if anyone strikes on these points to a person, the blow may prove fatal as well.


In a Marma massage course, the students learn the synchronized view of anatomical and physiological properties of the therapy to have a better understanding. Massaging on the vital points treat the total well-being – mind, body, and spirit.


It facilitates detoxification, cleansing, boost immunity system, improve health condition, relief stress, improve blood circulation, and rehabilitate patients in the hospitals. The massage helps to create body awareness, rejuvenate and repair, improve strength, give deep relaxation and glowing skin.


These are the primary problems faced by individual in modern life due to faulty lifestyle or other factors. The effectiveness of Marma massage therapy to treat these problems show its relevance in the modern lifestyle.


Want to study the Ayurvedic massage in India?


Aitheinhealing is one of the top Ayurveda colleges in India offering top massage courses to students in Goa. They have the best teachers to guide and train in the massage courses to acquire expertise in this field. Contact them to enroll in the course today.

Why go for Indian Head Massage Training in India?

Posted on September 14, 2018 at 3:00 AM Comments comments (0)

Indian head massage is an integral part of rich Indian culture and tradition. Indian mothers are experts to massage with oils to enhance the well-being of their children. It is a tradition being continued for centuries in the Indian subcontinent. There are proven health and psychological benefits of this simple massage to the individuals.


Going for an Indian head massage training in India can be a good step if you are thinking of pursuing a career in the traditional healthcare industry. Benefits gained in the massage, and Ayurvedic therapies are no longer theoretical concepts with numerous research and studies done by health experts.


Indian head massage applies to anyone and anywhere. No need to take off one’s clothes to receive this massage. Sit comfortably on a chair and masseur offer this massage applying oils on the upper body parts like shoulder, hands, head, and face. As numerous Marma points are present in these locations, this massage stimulates and soothes down the body. Individuals are getting the head massage experience a reduction in stress and depression. Owing to this fact, it is considered one of the top healing courses in India offered at the Indian institutes. Make sure to study only from a reputed institute offering approved and recognised certifications.


Oils used in the massage help in reducing friction and penetrate deep under the skin. Special massage techniques are used to press the body parts and stimulate the tissues to heal them. One can get comprehensive knowledge of Ayurveda enrolling in a course to learn Ayurveda in India. Pressing with the right pressure and technique provides a soothing feeling calming down nerves minimising tension and stress.  


The demand for masseurs has increased significantly across the world. Studying the course at the top institute in India is the right step in this direction. And, there is no better place for you to study Ayurvedic massage courses than in India.


Want to study Ayurvedic massage in India?


Aitheinhealing may be an ideal institute to kickstart your career. They offer many Ayurvedic courses like Thai massage, Rope massage, Marma points massage, and others. Contact them to enroll in the course today.

These Ayurvedic Tips Will Help You in Maintaining Your Weight

Posted on September 12, 2018 at 5:45 AM Comments comments (0)

Obesity is a major concern of today because most of the people live an unhealthy lifestyle. It’s a cause of many severe health-related problems like diabetes, heart diseases, and blood pressure. The reason behind is unhealthy eating and lack of physical activity.


But, don’t worry there’s a permanent solution for this problem-Ayurveda! Ayurveda is a 5,000 years old medicinal therapy originated in India. It is not a healing technique but a lifestyle to promote healthy living. It has some most effective techniques like meditation, yoga, healthy diet and herbal medication.


The principles of Ayurveda are slightly different from other medicinal systems. If you visit an ayurvedic school in India, they will not teach how to maintain a healthy weight rather than losing weight.


So, here are some expert tips from Ayurveda to get rid of obesity.   


  • Begin your day by having a large glass of water. It would be better if you add some lemon or honey to

  • Give an hour of your day to exercise and meditation. The Kerala Ayurveda academy advises to do it in the morning.

  • Eat only three meals in a day: healthiest for breakfast, largest for lunch, and lightest for dinner. Don’t forget to have a walk after every meal because this helps in digestion.

  • Rise early with the sun without compromising your sleep. Don’t wake for late night with your mobile phone, television, and laptop. A continuous seven to nine hours of sleep detoxifies your body and gives you a fresh start next morning.

  • Try to have a seasonal diet. Eat the fruits and vegetables which grow in a particular season.

  • Include all the six tastes mentioned in Ayurveda, namely sweet, salty, pungent, astringent, bitter and sour in your daily diet.

Adding these few Ayurvedic tricks in your daily lifestyle would give you a long-lasting result. If you want to learn about Ayurveda in detail, then you can visit an Ayurvedic Institute.


So, do you want to do Ayurveda course in India from a reputed organization?


“Aithein Healing” conduct many different ayurvedic courses near a beautiful beach in Goa. You can learn several courses like marma massage therapy, Indian head massage, Thai massage, sound healing from their institute. So, contact them now to book a course.

An Introduction to Marma Points Massage Therapy

Posted on September 10, 2018 at 5:05 AM Comments comments (0)

Ayurveda, the ancient healing system, has been originated in the Indian subcontinent thousands of years ago. Though the healing system is centuries old, yet it is proven and effective. It is one of the reasons why more people want to study at Ayurveda colleges in India. Studying the course is a vital step towards gaining skills and embrace these techniques in daily life for well-being.


The primary goal of Ayurveda treatment is to create harmony in the body with nature. The techniques used to achieve this harmony are yoga, meditation, massage, and herbal medicines.


The traditional massages have got the highest priority and popularity in western countries today. The massage methods employed are proven and useful to lead a life with vitality and disease-free.


Marma point is a popular course. You can study the Marma massage course at a famous institute in India. 


Marma Points – An Introduction


Marma is a Sanskrit word and it means hidden or secret. A Marma point is a dot on the body in which numerous tissues like muscles, bones, ligaments, joints, and veins are meet. These are 108 Marma points in the body including the mind distributed throughout the body.


The significance of Marma Points


The points are critical to the wellbeing of an individual. Stimulating these points through a suitable massage help to release the vital life forces to rejuvenate and relax. But, striking on these points by somebody may prove paralyzing and even fatal.


Owing to the sensitivity of these points, make sure to take Marma therapy only from qualified therapists to enjoy maximum health benefits. Knowledge of body anatomy, tissues, and points are essential to provide this massage.


Here are some of the top benefits:


  • Release the blocked energies and prevent diseases

  • Increase the strength of organs and tissues

  • Helps in detoxification of the body

  • Acts as an anti-aging

  • Improve your lymph and to avoid vata disorders

  • Improves your sleep with soothing and relaxation

  • Enhance physical stability and doshas in the body

  • And others

Want to study Marma point massage in India?


Aitheinhealing is a top Ayurveda school in India to study the traditional massages from the expert practitioners. Training on the live projects and workshops helps to acquire expertise in this field. Contact them to enroll in the next courses today.

Benefits of Doing Yoga Regularly

Posted on September 8, 2018 at 2:15 AM Comments comments (0)

Yoga is an ancient practice of making different physical postures (known as asanas) which were originated in India. The word Yoga is derived from the word “Yuji” of the Sanskrit language which means union. As the name itself suggests, yoga is the practice of bringing the body and mind together.


Yoga is an inseparable part of Ayurveda which is the oldest medicinal system in the world. If you take Ayurveda training in Kerala, then you’ll come to know about various aspects of yoga and meditation. Yoga is continuously gaining popularity among people across the globe. That’s because of the amazing benefits that it provides to our body. So, if you do yoga on a regular basis, you’ll experience the following changes in your body.


Improves Your Mental Health


Yoga can help in a lot in managing your stress. Several studies have proven that practicing yoga can reduce the rate of secretion of cortisol which is responsible for stress. Meditation, a concept of yoga is proven as the best way to reduce stress and improve mental health. Continuous meditation for some days can manage your negative emotions like stress, anxiety, and anger and improve positive ones like happiness, calm and love.


Helps Maintain a Perfect Body Posture


Yoga can also assist in improving the posture of your body. Candidates to pursue somatic bodywork training in India are told to practice some yoga poses that can improve their overall body posture.


Improves Your Heart Health


Doing yoga regularly can improve your heart health and reduce the chances of heart-related problems. Do you know that heart attack is one of the leading cause of deaths in both men and women? Yoga can reduce the cholesterol level in blood and lowers the blood pressure which reduces the risk of heart attacks.


There are almost endless benefits of yoga for our body, mind, and soul. It is the best way to prevent diseases and promote a healthy lifestyle. After all, its a concept of Ayurveda.


Want to learn more about yoga and other Ayurvedic concepts?


Aithein Healing would be the ideal destination for you. They conduct several Ayurveda courses in Goa like marma therapy, Nadiprana yoga, Indian head massage, and sound healing. Also, they provide a professional certificate after completing the course. So, choose the best Ayurvedic course for your now.

Merits of Joining A Yoga Retreat

Posted on September 6, 2018 at 6:05 AM Comments comments (0)

Have you stressed out owing to a demanding lifestyle?


If yes, then you should take a break. Spend some time with the nature to reflect your life and regain your energy, positivity, and happiness. There are techniques taught in the Ayurveda school in India to improve your overall health.


A yoga retreat is one of the most popular techniques used for reflection of life and finds ways for rejuvenation. That’s because the people who visited a yoga retreat once in their life said that it was a major turning point for them which changed their overall lifestyle. Also, attending a yoga retreat is a good idea for holiday planning. So, below are some surprising benefits that you’re going to get if you spend some time in a yoga retreat.


Develops a Connection with Nature


The main cause of all the health problems disharmony between the body and nature. Hence, a yoga retreat helps you in connecting with nature again at a deeper level because most of them are located near beautiful natural locations, away from the rush and pollution of the cities.


Control Your Mind


Controlling your mind is probably the toughest job in the universe. But, do you believe me if I say that it’s possible in a yoga retreat?


If you visit an Ayurveda academy in Kerala or yoga retreat, they will teach you to practice meditation, the simplest and best way to control your mind and emotions.


Get Surrounded with Positivity


One of the biggest things that you’re going to get from a yoga retreat is positivity. You’ll notice a substantial positive change in your thinking process that’ll make you happy.


Visiting a yoga retreat would be the best place in my opinion for fully utilizing your vacations. I would prefer you to choose a yoga retreat that conducts Ayurveda courses in India as well.


So, are you looking for a good one?


If yes, then you can visit “Aithein Healing.” Their institute is situated near Agonda Beach in Goa, India which is an ideal destination for a yoga retreat. Moreover, they conduct various ayurvedic courses like marma therapy, Indian head massage, and Nadiprana yoga and provide a certificate after completing the course. So, go to their website now and place a booking. 

All You Need to Know About Ayurveda

Posted on September 5, 2018 at 3:55 AM Comments comments (0)

Ayurveda is an old healing system that has become a way of life. It had a history of about 5000 years and was originated in the Indian subcontinent. Ayurveda uses completely natural techniques that are developed over time. Hence, they are completely safe and have no side-effects to the body at all.


Ayurveda is a way of living a healthy life rather than just healing the body that people are living for centuries. But, the sad part is that people have almost forgotten the concept of Ayurveda. This technique is only practiced in some parts of India. They entirely rely on the medical science for their treatment. However, the modern medical science is not suitable for our body. It is an invasive way of treatment which can be harmful sometimes. Also, the medical science only works on the symptoms of a disease. Hence, there is an excellent possibility of the comeback of the same condition.


But, as more people are becoming aware of Ayurveda and its never-ending list of health benefits, it is coming back into the lives of people from around the world. People are including several ayurvedic techniques like meditation, yoga, and a healthy diet in their daily routine. Moreover, Ayurveda is gaining popularity as a career option. Students from around the world are looking for the best Ayurvedic colleges in India to pursue their career in Ayurveda.


How Ayurveda Works?


According to Ayurveda, our body is made of the five primary elements of the universe, fire, earth, air, space, and water. These elements combine to create three Doshas namely Vata, Pitta, and Kapha. We live a healthy life until a balance remains between these Doshas. But, when an imbalance is created due to our lifestyle or unhealthy food, our body becomes more prone to diseases. So, Ayurveda focuses on maintaining a balance between these doshas to keep our body fit.


In my opinion, there is no better method for you than Ayurveda in this world, if you want to live happier, healthier and longer life. Also, it’s a great option to choose Ayurveda as a career option where you can keep yourself fit and serve health to other people as well.


So, if you are looking for an excellent Ayurveda training institute, then I would recommend you to visit “Aithein Healing.” They conduct the best and most popular courses of Ayurveda like Indian head massage course, marma therapy, sound healing and Thai massage. Moreover, they provide you with a government approved certificate that is widely accepted. So, apply for an ayurvedic course now.